sunrisephysio

  Chronic constipation can affect daily comfort, energy levels, and overall well-being. For many individuals, it becomes a recurring concern that does not fully resolve with dietary changes or over-the-counter remedies. While factors such as hydration and nutrition play a role, the function of the pelvic floor muscles is often overlooked. Pelvic Floor Physiotherapy offers a structured approach to understanding and managing chronic constipation, especially when muscle coordination or tension is involved. For those seeking support, Pelvic Floor Physiotherapy in Spruce Grove provides access to care that focuses on restoring normal bowel function through guided treatment. Understanding Chronic Constipation Chronic constipation is generally defined as infrequent bowel movements, difficulty passing stool, or a feeling of incomplete evacuation that persists over time. It may also include symptoms such as straining, hard stools, or discomfort during bowel movements. Common contributing f...