Elbow and Wrist Rehabilitation After a Motor Vehicle Collision

 Motor vehicle collisions (MVCs) can cause a wide range of injuries, and while much attention is often placed on the spine and neck, elbow and wrist injuries are also common and frequently overlooked. These upper limb injuries can significantly impact daily function, especially when tasks like driving, typing, or even eating become painful or difficult. Motor Vehicle Accident Physiotherapy Spruce Grove At Sunrise Physical Therapy, we specialize in providing comprehensive rehabilitation for elbow and wrist injuries resulting from car accidents, helping patients regain strength, mobility, and confidence.




Common Elbow and Wrist Injuries After an MVC


During an accident, the arms often absorb impact—whether from bracing for a crash, gripping the steering wheel, or striking a surface. This can result in:


Sprains and strains


Fractures or bone contusions


Tendon injuries, such as those affecting the flexors or extensors


Joint stiffness and swelling


Nerve compression or irritation (e.g., ulnar nerve entrapment)


Left untreated or poorly managed, these injuries can evolve into chronic issues, including pain, reduced range of motion, and decreased strength.


Personalized Physiotherapy Assessments

At Sunrise Physical Therapy, our rehab journey begins with a thorough assessment. We evaluate your pain levels, joint mobility, muscle function, and how your injury is impacting your daily activities. This comprehensive evaluation helps us design a personalized treatment plan tailored to your specific condition and recovery goals.


Early-Stage Recovery: Pain and Inflammation Management

In the early stages after your MVC, managing pain and inflammation is key. We use a combination of:


Manual therapy to improve circulation and reduce tension


Modalities such as ultrasound or electrical stimulation to decrease swelling


Taping or bracing to support the affected joints during healing


Gentle range-of-motion exercises to prevent stiffness and encourage early mobility


Strengthening and Functional Recovery

As healing progresses, we shift focus toward restoring strength and function. Our physiotherapists guide you through:


Progressive resistance training for forearm, wrist, and elbow muscles


Grip-strengthening exercises


Joint stability drills to improve control and prevent future injuries


Functional task retraining, such as lifting or keyboard use


If nerve-related symptoms are present, we may incorporate neurodynamic techniques to reduce discomfort and improve nerve mobility.


Return to Work and Life

Our ultimate goal at Sunrise is to help you safely return to your regular activities, whether that’s work, sports, or caring for your family. For patients with job-specific demands (e.g., lifting tools, operating machinery), we create work-conditioning programs that simulate job tasks and reduce reinjury risk.


Don’t Wait to Start Healing


Elbow and wrist injuries after a car accident can linger if not treated properly. Early intervention with physiotherapy can significantly shorten your recovery time and restore your quality of life. At Sunrise Physical Therapy in Spruce Grove, we’re here to support you every step of the way with compassionate, expert care.



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