Cervicogenic Dizziness: The Role of the Neck

Dizziness can be a disorienting and frustrating condition, making daily tasks challenging and affecting overall well-being. One often-overlooked cause of dizziness is cervicogenic dizziness, which originates from dysfunction in the neck (cervical spine). Vestibular physiotherapy Spruce Grove At Sunrise Physical Therapy , our physiotherapists specialize in treating neck-related dizziness, helping patients regain stability and confidence.

What Is Cervicogenic Dizziness?

Cervicogenic dizziness is a type of vertigo or imbalance caused by dysfunction in the cervical spine. It often occurs due to issues such as:

✔ Poor posture

✔ Neck muscle tension

✔ Joint stiffness or misalignment

✔ Whiplash or previous neck injuries

Unlike vestibular disorders that originate from the inner ear, cervicogenic dizziness is related to the neck's impact on balance and coordination. The cervical spine contains receptors that communicate with the brain to help regulate balance. When the neck is injured or stiff, these signals become disrupted, leading to symptoms of dizziness.

Symptoms of Cervicogenic Dizziness

Patients experiencing cervicogenic dizziness may report:

✔ A feeling of unsteadiness or imbalance

✔ Lightheadedness or disorientation

✔ Neck pain or stiffness

✔ Headaches, especially at the base of the skull

✔ Worsening dizziness with certain head or neck movements

Common Causes of Cervicogenic Dizziness

✔ Whiplash injuries (e.g., from car accidents)

✔ Poor posture (especially from prolonged sitting or screen time)

✔ Cervical osteoarthritis or degenerative disc disease

✔ Muscle tension or strain in the neck and shoulders

How Physiotherapy Can Help

At Sunrise Physical Therapy, our physiotherapists focus on targeted treatments to improve neck mobility, reduce dizziness, and restore balance.

Manual Therapy for Neck Mobility

✔ Gentle joint mobilization techniques to improve movement in the cervical spine

✔ Soft tissue massage to relieve muscle tension contributing to dizziness

✔ Postural correction exercises to reduce strain on the neck

Vestibular and Balance Retraining

✔ Gaze stabilization exercises to help the eyes and brain adjust to movement

✔ Balance exercises to strengthen coordination and reduce dizziness episodes

Strengthening and Posture Correction

✔ Neck and shoulder strengthening to support proper spinal alignment

✔ Ergonomic advice to prevent neck strain during work or daily activities

Education and Self-Management Strategies

✔ Guidance on avoiding triggers that worsen dizziness

✔ Home exercises to improve posture and prevent recurrence

Find Relief from Cervicogenic Dizziness at Sunrise Physical Therapy

If you're struggling with dizziness and suspect your neck might be the cause, physiotherapy can help. At Sunrise Physical Therapy in Spruce Grove, our experienced physiotherapists offer personalized treatment plans to address cervicogenic dizziness and restore your balance.

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